Here is video of practice routines and skills from week of 11/28/16:
Author: Mike Gilchrist
Mike is a partner with McKee, Voorhees & Sease, PLC in Des Moines, Iowa. He received his J.D. in 1995 from the University of Iowa College of Law. He is past president of the Iowa Intellectual Property Law Association and past chair of the Intellectual Property Section of the Iowa State Bar Association.
Beam Routines
Here is video of my beam routines from every meet in 2016:
Meet Routines 2016
Here is video of several routines for each event from 2016 meets:
2016 Region 4 Championships
Here is link to video of my routines at 2016 regional meet: 2016 Regionals.
2017 Level 10 Nationals Video
Here is link to video of my routines from 2017 Level 10 Nationals. I had my best all-around score for the year, a 36.875.
Allie Gilchrist Class of 2018 